Our Services

We offer a wide array of services to ensure our members have access to everything they need for their health and wellness goals.

Personal Training

Whether you’re a beginner who wants to get more comfortable in the gym, a go-getter looking to jump start a new exercise routine, or a fitness lover with specific gains in mind, our trainers will help you get the knowledge and motivation you need to hit your health & wellness goals.

  • What are the costs for personal training sessions?

    • Our personal training rates vary based on the trainer’s experience and the type of session. For detailed pricing, please fill out our contact form, and we’ll be happy to provide more information tailored to your needs.

    How long do personal training sessions last?

    • We offer flexible session lengths to fit your schedule. You can choose between 30-minute or 60-minute sessions, depending on your goals and availability.

    Do I need prior gym experience to work with a personal trainer?

    • Absolutely not! Whether you're stepping into a gym for the first time or you're an experienced athlete, our trainers will meet you at your current fitness level and help you achieve your fitness goals.

    Is a gym membership required to work with a personal trainer?

    • Yes, all personal training clients are required to have an active gym membership. This ensures you have full access to our facilities and resources for the duration of your training.

    Can I choose my personal trainer?

    • Yes! We believe in matching you with a trainer that aligns with your fitness goals, style, and preferences. If you have a specific trainer in mind or need help selecting one, we’re here to assist you.

The Centre Chiropractic & Wellness

Conveniently located inside the gym, Centre Chiropractic is focused on your health and wellness needs through preventative chiropractic, acupuncture, and integrated health. Dr. Matt Lundeberg offers gentle, effective chiropractic care to help you relieve pain and improve your overall health.

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  • Mesh Members get $100 off initial consultation and x-ray, and up to 25% off all other services.

Elevate Physical Therapy

Elevate Physical Therapy is located within Mesh Fitness. Dr. Kevin Nowacki and Dr. Kenton Keeslar offer 1-on-1 Physical Therapy services to help you get back to your healthiest self.  Whether you are trying to prepare for a big race, get rid of that nagging injury, or get back to playing with your kids again, Elevate is here to help you become the healthiest version of yourself. 

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  • Do you accept insurance?

    • No, we do not work with insurance carriers for our business.  We believe that working outside of insurance providers allows us to provide the complete and intimate care you deserve.  Working in a pay-for-service model removes all the barriers and red tape that get in the way of you receiving top-notch care.

    Do I need a physician referral?

    • You do not need a physician referral or a doctor's note to schedule an appointment.  Ohio is a direct access state, meaning you can come in at any point to be seen by our Doctors of Physical Therapy.

    How long are sessions?

    • Sessions typically last a full 60-90 minutes with a Doctor of Physical Therapy.  All of our sessions are 1-on-1 with a licensed physical therapist in order to give you all the time and attention you need to get back to the things you love.

    Can I sign up for a consultation?

    • Yes! We offer FREE 15 minute consultations for new patients so that you can figure out if Elevate is the right fit for you.  Schedule a FREE 15 minute consultation on our scheduling app HERE

Meet Our Trainers

Meet Our Trainers

  • Chloe is focused on helping her clients create healthy habits and routines so they can reach their strength and fitness goals.

  • Will helps clients create sustainable routines and habits in and out of the gym, with a holistic approach to fitness and the gym to create a passion for exercise.

  • Nate started personal training in 1995 while earning his bachelor's degree in exercise physiology with a minor in sports nutrition at The Ohio State University. Nate works with clients looking to lose fat, build muscle, and change their lives for good!

  • Jonah works along side clients to inspire and motivate them to achieve their fitness goals while also helping them keep a balanced lifestyle!

Ready to train?

Let us match you up with a trainer based on your health & fitness goals. Reach out and we’ll find with the right trainer for you!